Kate M James – Mind Calm Therapies
Counsellor in Malmesbury, Wiltshire
Welcome,
I specialise in supporting clients with stress, anxiety, mindset, and relationship challenges. Change often begins with the experience of being properly heard, alongside a focused, practical approach to help you move from where you are now to where you would like to be.
Sessions provide a calm, structured space to talk, reflect, and gain clarity. I draw on a range of therapeutic approaches to offer insight, practical strategies, and forward movement at a pace that feels right for you.
You may feel as though your mind is constantly overactive — replaying situations, overthinking, or experiencing persistent anxiety that is difficult to switch off. You might also be finding it hard to relax or struggling with sleep.
Sessions are available both face to face and online via Zoom. For online sessions, you will be sent a simple link to join at your appointment time. Please ensure you have a working camera, headphones, and access to a quiet, private space where you will not be disturbed.
