My name is Adrienne I am a registered member of
The British Association for Counselling and Psychotherapy
I use cognitive behavioural therapy (CBT)- this is an effective
tool to help you move on in your life .
You will learn practical strategies to transform the way you think
Plans to overcome depression, anxiety, anger, guilt
and shame . I set doable personal goals that help you maintain
your progress .
I work with Teenagers, Adults and Couples