Jacqueline Light – Anxiety, Mental Health, Trauma MBACP

Firstly, welcome to my profile.

The start of our counselling relationship together begins here.

Are you experiencing emotional distress? Are you feeling you would like to make some changes in your life? I can offer you a safe place to take some time-out to explore your thoughts and feelings and explore your issues .

Counselling allows you to discuss your issue/s and any difficult feelings you may encounter in a safe, confidential environment. Simply, it is reflecting on who you are & want to be, exploring your thoughts, feelings & difficulties in more depth, whilst I support you.

Areas of Specialism: Anxiety, Trauma, Loss, Bereavement; Mental Health – extensive experience engaging with individuals addressing their emotional distress.

I am trained as an Integrative Counsellor which means I can offer you counselling to suit your needs. We will work together at a pace to suit you on your issues. A new you can emerge.

Areas of Interest: Anxiety, Trauma, Loss, Mental Health –

Free initial session by telephone on online. Phone 07541 961377 or e-mail info@therapyinsussex.com to book

Online or face to face sessions available at a time and day to suit you