I offer a safe, confidential space to talk through difficulties and challenges that may feel overwhelming. Together we can explore how these may have come about and look at the options.
You may have a relationship issue or stress at work. You may have had a bereavement or are just feeling isolated and alone. You may be feeling depressed and anxious or you may be struggling with an addiction or another coping disorder.
I am a qualified counsellor and adhere to a professional code of ethics. I am non judgemental and supportive and will try to understand you and your situation, enabling you to get a clearer picture of the way forward.
It can feel scary and uncomfortable but with support from someone neutral and outside your normal world, it can be a relief just to talk and can be surprisingly enlightening.
I work from a quiet village location, which has good parking and is wheelchair accessible.
I offer short or long term therapy.
I also offer supervision.