Appointments are offered to over 18s on a one-to-one basis in comfortable rooms at The Self Centre, a well-being hub in Bury St Edmunds.
As a Counsellor and Cognitive Behavioural Psychotherapist with more than 8 years' experience working within a number of therapeutic settings, Claire offers one-to-one appointments to help adults with a range of difficulties.
Claire is experienced in working with a range of sources of distress, including:
Generalised Anxiety Disorder
Obsessive Compulsive Disorder
Post Natal Depression
Stress and worry
Tics and Tourette Syndrome
Trauma/Post-Traumatic Stress Disorder
Appointments are usually hourly and offered on a weekly basis, starting with an initial assessment appointment (90 minutes), which offers a chance to meet and make a decision jointly as to whether Claire will be able to help you reach your therapy goals.
The focus of your sessions depend on what you want to get from your therapy. The emphasis will be on helping you to help yourself, and there will be no obligation to continue when you feel ready to end therapy.