Claire Ball
Appointments are offered to over 18s on a one-to-one basis in comfortable rooms at The Self Centre, a well-being hub in Bury St Edmunds.
As a Counsellor and Cognitive Behavioural Psychotherapist with more than 8 years' experience working within a number of therapeutic settings, Claire offers one-to-one appointments to help adults with a range of difficulties.
Claire is experienced in working with a range of sources of distress, including:
Anger
Anxiety
Assertiveness
Depression
Generalised Anxiety Disorder
Health Anxiety
Loss
Misophonia
Obsessive Compulsive Disorder
Phobias
Post Natal Depression
Low self-esteem
Stress and worry
Tics and Tourette Syndrome
Trauma/Post-Traumatic Stress Disorder
Appointments are usually hourly and offered on a weekly basis, starting with an initial assessment appointment (90 minutes), which offers a chance to meet and make a decision jointly as to whether Claire will be able to help you reach your therapy goals.
The focus of your sessions depend on what you want to get from your therapy. The emphasis will be on helping you to help yourself, and there will be no obligation to continue when you feel ready to end therapy.
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3 Reviews/Comments on "Claire Ball"
Claire’s approach to CBT, combined with my controlled medication, has transformed my life after several years of battling with depression and anxiety. Through her calm and empathetic character, along with a clear focus on changing behaviour and positive outcomes, I now understand myself so much better and have left behind those dark dark days. Thank you Claire. Carolyn
Claire’s approach to CBT, combined with my controlled medication, has transformed my life after several years of battling with depression and anxiety. Through her calm and empathetic character, along with a clear focus on changing behaviour and positive outcomes, I now understand myself so much better and have left behind those dark dark days. Thank you Claire.
Claire is so easy to talk to. She showed that she understood how I was feeling and why I was anxious. She offered some very practical strategies to help me think my way put of my anxieties and handle worrying situations.