Whether you're looking for guidance or just someone who will listen without judging, you've come to the right place.
I'm a Cognitive Behavioural Therapist with a foundation in Person-Centred Counselling, which means I can not only offer you a safe space to work your issues out...I can also help you to put together a clear plan of action for the future. I work with depression, all forms of anxiety, phobias, PTSD and more.
I'm also co-founder of Your Mind Set, an online counselling community. We produce worksheets and workbooks designed to help you to help yourself.
Just remember - it's ok to not be ok. The choice to search for counselling is a massive step but you've already taken it if you're reading this. So, well done!
For a free consultation, please get in touch. I work from a lovely office based in St Helens, Merseyside and am fairly flexible with my working hours.
Mon - Fri