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Resolve Psychotherapy and Hypnotherapy LTD

Resolve Psychotherapy and Hypnotherapy LTD

  • 88 High St, Pembury, Tunbridge Wells TN2 4NG, UK.

About Resolve Psychotherapy and Hypnotherapy LTD

I am a Cognitive Behavioural Psychotherapist and Clinical Hypnotherapist. My primary passion has been the motivation, development and success of people and I have always been fascinated by what makes us tick and how to help people achieve their most significant goals and realise their true potential.
I approach each person as an individual. Many people might have similar problems, nonetheless that does not mean that the same thing will work for all of them. Everyone creates and perceives their issues in a unique way, and I use a range of techniques from a number of different disciplines, put together in a particular way to suit the way you think. Nothing I know works on everybody, but everything I know works on somebody, so I adapt my approach to fit you, not hope that you can adapt yourself to fit me. I work in partnership with you. The sessions are interesting, enlightening and empowering. You will receive tools, techniques and strategies to use for yourself. The therapy effect continues to multiply between sessions and long after therapy is finished. It is a creative and productive process that can make a difference surprisingly quickly providing value for money. Hypnotherapy is not a therapy that goes on for many months or even years as some do. Many problems can be resolved in with a small number of sessions. I help you gain control. If you are stuck with a habit (e.g. smoking, nail-biting, over-eating), or you can’t overcome negative feelings (like anxiety, grief or nerves), I believe that you have everything you need to regain control. I can help you find what you have and need inside yourself.

Hypnotherapy is based on modern neuroscience and works from a modern understanding of the mind and of the mind-body connection. I also use insights from a range of psychological and therapeutic disciplines, including CBT (Cognitive Behavioral Therapy, EFT (Emotional Freedom Technique), Positive Psychology and EMDR (Eye Movement Desensitization & Reprocessing). This means I have a wide range or tools and techniques to utilize in helping to solve your problem. These are the areas that I can help you with;
• Cognitive Behavioural Therapy
• Hypnotherapy
• Confidence and Self Esteem
• Phobias
• Anxiety, Panic and Stress
• Obsessions, Compulsions, Habits and Addictions
• Pain Control
• Weight Loss, Eating Habits
• Eating Disorders
• Sports Performance
• Depression
• Emotional Issues
• Health Issues
• Sleep
• Relationship Issues
• Therapy for children and teens
• Educational Kinesiology
• Stop Smoking
• Skin Conditions
• Overcoming trauma
• Life Coaching
• Grief and Trauma
• Psychosexual Disorders
• Stress management
I continue to develop my knowledge and techniques by attending seminars for the latest developments in the field of hypnotherapy and Psychotherapy. I am a member of the BACP, APHP,NRCP and the CNHC, which are governing bodies and I am bound by their strict ethical codes and guidelines. These memberships ensure that I have studied to the required level and that I am practicing in a safe and ethical way.
I understand that people worry about consulting a therapist and have pre-conceived ideas about hypnosis, which is why I offer a free, no obligation, initial consultation to discuss anything troubling them which is mind related. If you wish to discuss anything or book an initial consultation please don’t hesitate to contact me.

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