When I decided to move into therapy/counselling I wanted to be a little bit different. Mainly because I have seen with my own eyes and ears that counselling doesn't seem to work for everyone. and I was interested to explore why this was. What I found was that often people felt that they were being told what to do. I like to be a little bit different, after all we are all different and we all do things differently.
This is why I was drawn towards ACT. ACT is a very flexible process and puts the emphasis on you finding your own path. Yes you will need guidance, and I see my job more as a guide or a trainer rather than someone telling you what to do. This is quite different from most other counselling services. As a counsellor it is my job to help you verbalise how you are feeling and help you to fine your way forward.
Your first step might be as simple as having one introduction session, a chat if you like. This counselling session can be in my Shed in Hythe, or we could meet for a coffee.