VanLieshout Counselling

  • Unnamed Road, Southampton, Hampshire SO14 0DA.
  • 07919286692

About VanLieshout Counselling

I know that life is not always easy and sometimes it is hard to get past whatever obstacle is in your way. At VanLieshout Counselling I offer you space to explore what is set on your path, encourage you to find your own answers and a deeper understanding of yourself.

The counselling approach I use is a combination of different talking therapies; my main approach is Gestalt Counselling – a holistic approach integrating mind, body, soul and environment. You, as a whole person, connected within your world. I might invite you to participate in Creative Therapy – don’t worry if you can’t draw or don’t feel creative! It could be as simple as looking at the language you use. I might make use of Acceptance and Commitment Therapy – working towards accepting what is going on for you and setting achievable goals. I also might use Cognitive Behavioural Therapy techniques – change your thinking can change your behaviour and vice versa. And it will always be based in a Person Centred approach; you decide what you want to talk about, what you would like to work on.

From me, your counsellor, you can expect care, honesty and respect – without judgement – regardless the issue you might be struggling with. If you are suffering from low mood, depression, anxiety, stress… If you have had a bereavement… If you have been diagnosed with a chronic illness… If you want to sort out family or relationship issues… Even if you don’t know exactly what is bothering you… and you would like to talk to someone – please contact me.

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Location Information

Southampton, Central Location, near Oxford Street and online via Skype.

Opening Times

Monday 18:00 - 20:00 Skype
Tuesday 17:00 - 20:00
Wednesday Fully Booked - waitlist available
Thursday 13:00 - 18:00
Friday 13:00 - 18:00

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VanLieshout Counselling

  • Unnamed Road, Southampton, Hampshire SO14 0DA.
  • 07919286692

About VanLieshout Counselling

I know that life is not always easy and sometimes it is hard to get past whatever obstacle is in your way. At VanLieshout Counselling I offer you space to explore what is set on your path, encourage you to find your own answers and a deeper understanding of yourself.

The counselling approach I use is a combination of different talking therapies; my main approach is Gestalt Counselling – a holistic approach integrating mind, body, soul and environment. You, as a whole person, connected within your world. I might invite you to participate in Creative Therapy – don’t worry if you can’t draw or don’t feel creative! It could be as simple as looking at the language you use. I might make use of Acceptance and Commitment Therapy – working towards accepting what is going on for you and setting achievable goals. I also might use Cognitive Behavioural Therapy techniques – change your thinking can change your behaviour and vice versa. And it will always be based in a Person Centred approach; you decide what you want to talk about, what you would like to work on.

From me, your counsellor, you can expect care, honesty and respect – without judgement – regardless the issue you might be struggling with. If you are suffering from low mood, depression, anxiety, stress… If you have had a bereavement… If you have been diagnosed with a chronic illness… If you want to sort out family or relationship issues… Even if you don’t know exactly what is bothering you… and you would like to talk to someone – please contact me.

Location Information

Southampton, Central Location, near Oxford Street and online via Skype.

Opening Times

Monday 18:00 - 20:00 Skype
Tuesday 17:00 - 20:00
Wednesday Fully Booked - waitlist available
Thursday 13:00 - 18:00
Friday 13:00 - 18:00

Events by KirstyvL1

Articles by KirstyvL1

Sorry, we couldn't find any posts. Please try a different search.

Share: VanLieshout Counselling

If you like VanLieshout Counselling please share on your social media

Contact VanLieshout Counselling

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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