If you have made it to this website then perhaps you have made a choice that now is the time to get some professional help. It can be scary booking your first appointment, but I am are here to help. I not only provide a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
I am a Counselling Psychologist with a modern and accessible office in the heart of Salford Quays, with a carpark next door or a 3 minute walk from the media city tram stop. I have over 7 years worth of experience working with people on their mental health problems using a variety of different therapeutic approaches. I am highly skilled in offering therapy for adolescents and adults. I usually work with people who have experienced trauma (PTSD), depression, anxiety, eating diorders, relationship problems, low self-esteem and confidence or problems at work.
As mentioned I am trained in multiple evidence based treatments that are reccomended through research and the national guidelines. This means not only can we find a therapy model that best suits the problem you have but we can adapt the way we work to ensure that you are working in a way that you feel comfortable. Some of these are
Person Centred Counselling
Cognitive Behavioural Therapy (CBT)
CBT For Eating Disorders (CBT-E)
Trauma Focused CBT (CBT-TF)
Dialectical Behavioural Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy (SFT)
Training, qualifications & experience
Doctorate in Counselling Psychology (DCounsPsych)
Chartered Psychologist (CPsych)
We provide counselling and psychology services from our office is located in Salford Quays and are easily accessible from all over Greater Manchester.
By Car - If you are arriving by car you can be dropped off in Lowry Plaza right outside of Digital World. But, if you need to park, the best place is the Lowry Outlet Car Park. It is the building directly behind the Digital World Centre. It is also worth noting that the car park costs £1 per hour with the ticket machines located on the ground floor.
By Tram - We are a 3 minute walk from the MediaCityUK Tram Stop