Jacinta Bourke Counselling

As an integrative counsellor, I work across various models  of counselling in order to tailor therapy to individually fit your needs, taking a humanistic approach.   You will find me friendly and easy to talk to and my practice is professional and confidential. I will listen and offer you a warm, caring space, to discuss and explore whatever is causing you unhappiness.  Striving to create an environment that is non-judgmental, I aim to understand your predicament through your eyes, regardless of gender, age, sexuality, race or religion.

Counselling can be a successful medium to work through issues such as stress, depression, low self-esteem, fear, anxiety, relationship issues, panic attacks, bereavement, childhood trauma, issues relating to identity and self-image.
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Counselling is essentially about creating an honest relationship in a safe and discreet environment.  Sessions will involve looking at your current life circumstances and dilemmas and finding ways to manage overwhelming fears and concerns, whilst at the same time exploring new perspectives and finding ways for you to feel more empowered and confident to manage them.