Orsett, Essex, RM16 3HS
Are you finding life difficult? Are you struggling to understand your thoughts feelings and behaviours? If you are finding it difficult to cope with bereavement, anxiety, depression, relationship issues then counselling can help you deal with these issues and help to manage the impact on your mental health and allow you the space to explore your thoughts and feelings. We can work together to make positive changes so that you can start to feel more in control of your life.
I am a qualified Integrative Counsellor, which means that my approach uses different theories and techniques to specifically combine the most effective therapy for your individual needs. . I have a warm caring approach and will work with you to find a way forward that is best for you in a safe, confidential and non-judgmental environment which enables you to
It can be difficult asking for help, but it is also a brave and life changing choice to make. I understand from my own personal therapy about the day to day challenges we can face as individuals, and how our emotions can sometimes affect the choices we make in life. Please feel free to ring or email for a chat to see how counselling could help you.