Amanda Collinson Counselling

Counselling can help you overcome life’s challenges by exploring thoughts, feelings and experiences that cause you distress and leave you feeling off balance.

They say a trouble shared is a trouble halved. I would add to that it depends on who you tell. Counselling is not about just listening but also about knowing how to respond in a way that is non-judgemental, supportive and constructive.

As an experienced listener and from a position of empathy, one simple phone call can be the first step towards understanding, acceptance and resolution.

Relationship difficulties, work related stress, conflict, fear, depression, anxiety and panic, coping with crisis, bereavement of loved ones, including pets, grief and other forms of loss – job, marriage, health, abuse physical, emotional and sexual, phobias, obsessive compulsions, drug and alcohol difficulties, major change and big life decisions, feeling stuck, in many different ways, dealing with past problems, behavioural problems, yours or others, loss of confidence / self esteem, social anxiety, health problems, coping with poor health or that of a loved one, eating disorders, bullying, anger management, self-harming and post-traumatic stress.