Progressive Counselling and Coaching helps to release emotional tension and unravel knots in the mind enabling you to overcome obstacles. It can also strengthen one’s own intuition, enabling a deeper understanding of oneself, motives and patterns of behaviour. The sessions aim to empower you to find practical solutions. Practical tools and techniques can be offered to help you in your everyday life.

Progressive Counselling and Coaching focuses on whatever issues present themselves in the here and now, helping you move forward in the direction you choose. The therapist works from a place of deep respect and empowerment. Some issues that people seek help for are:

Physical Illness
Stress/Anxiety/Panic attacks
Relationship problems
Financial problems
Decision making
Addictions
Any other pressing issue.

The frequency and the number of sessions needed is negotiated depending on what is needed. This may change over a period of time. For example, starting weekly and then after six sessions, changing to fortnightly.

Relationship Counselling

We are all at in relationship. It may be as a partner, a parent, a sibling, friend or colleague. At times we may hit problems and get stuck in a repeating pattern of behaviour and communication. Its so easy at these times to blame the other and become despondent and confused. This is where Relationship Counselling can really help. The Counsellor can help to bring more clarity and understanding to the situation and enable better communication with truthfulness and a spirit of compassion. Although the sessions deal with significant issues, they can also be a time of feeling the liberation of truthfulness, realisations and even laughter.