Safe, reliable, empathic Counselling for Adults 18+. Depression, anxiety, anger management or just helping you to make sense of your life and what is happening to you. You will find me friendly, approachable and down to earth.

Do your relationships feel like they are broken and you can’ t seem to find a way to repair them, to make them feel right? It could be that you feel you can’t form relationships at all or that if you do, they always seem to break, or something goes wrong.

Maybe something traumatic from your childhood still hurts, like a bad toothache that never goes away, replaying events over and over in your head.

Perhaps you just don’t feel good enough about yourself and if only you could feel better, then your relationships would be too.

You might just feel sad or that something is broken inside you.

Do you need someone who you can trust, who you feel safe with and who you feel you can share anything in confidence? Someone who will accept you as you are and understand what it is like to be you?

I can help you to explore your feelings and to understand your relationships better. My friendly empathic approach will gain your trust and help you to heal the hurting child within. I can help you to feel better about who you are and to feel confident about your future.

I trained in Transactional Analysis which is a theory of personality and relationships. I truly believe that change is possible in your life if you want it.

If you would like to explore further, I offer a free initial telephone call and a free, no obligation introductory session. Then you can decide whether I am the right counsellor for you.

I am now available to work with you face to face as well as online using a secure video platform if you prefer. I am available at three different locations, in Seaford, Newhaven and Eastbourne. Take a look at my website to see where I am based. Feel free to call me or send a message by email. You can also message me via my Facebook page or my website.