Sussex Counselling

Hello

Welcome  My name is Lisa

My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and facilitating you to find your inner tools for lasting success. CALL today : 07787 571487 or email : sussexcounselling@outlook.com

Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you’ve experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you’ve been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward.

I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.

I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.

We can explore both general and specific problems. I have extensive experience working with, Depression, Anxiety, Loneliness,  Sadness, Self-confidence, Self-esteem, Family issues, Work-related stress, Life changes, Living with disability, Loss of identity, Relationships Issues, Affairs and betrayals,
We can work together enabling you to have a better understanding of yourself and the relationships you have with others.

Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.

I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.

Training, qualifications & experience

I am a fully qualified Humanistic Integrative Counsellor. I gained my Diploma in Humanistic Integrative Counselling at the Wealden Psychology Institute with training that is accredited by the British Association for Counselling and Psychotherapy (BACP).
CPD’s Further Training:
Bereavement
Sudden & Traumatic Death
Trauma therapy
Animal Assisted Therapy
Older Persons Therapy
Effective Integrative Time limited Counselling
Telephone  & Skype Counselling
Cognitive Behavioral Therapy (CBT)
Dyslexia Aware Counselling and Coaching
IARTT  Rewind Technique for Post Traumatic Stress
Children and Young  People
Certificate in Cognitive Behavioural Life Coaching (CBC) BPS & ISCP Approve
Certificated in CBC Stress Management BPS & ISCP Approved

Fully DBS Checked & Insured

Membership: Registered Member of the British Association for Counselling and Psychotherapy

Other areas of counselling I deal with

I am practitioner in the Dyslexia Counselling and Coaching.

Relationships with people and oneself reflecting on issues around the Dyslexia  and the impact on everyday life
The Emotional repercussion – The emotional side of coming to terms with your life course past and future
Anxiety, Stress  and depression
Bullying, Fear and  Shame
Work Related pressures, stress and self confidence
Helping you achieve your true potential
PLEASE CALL or EMAIL FOR APPOINTMENT on 07787 571487

EMAIL : sussexcounselling@outlook.com

Fees
I offer an initial 15 minute free consultation by phone, for us to discuss your needs and to work out whether I am the right therapist for you.

Each session lasts 50 minutes

Each session Cost  £40

Service Available

Face to Face

Skype and Telephone sessions to meet your needs, if you have a busy schedule or work shift patterns, or just don’t want to travel.

I Can offering both short 4-12 sessions  as well as long-term open ended  Counselling & Coaching

Home Visits available by arrangement

If I am unable to take your call please leave a message with your name and telephone no.

I will endeavor to return your call asap.

Take the first step and call 07787 571487

or email : sussexcounselling@outlook.com