Person Centred Counsellor

As a humanistic counsellor and psychotherapist I will be there to hear you and help you build a fuller understanding of who you are and have become. I use warmth, empathy, and honesty in a non-judgemental way.
Times of difficulty can become a journey of subtle healing through a deepening self understanding. I will not be there to give you advice or to tell you the best way to behave. I see therapy as a process of assisting in the healing growth of who you truly are.

Our work together will be an exploration of the texture and dynamic of renewal and rebirth, the potential for which I believe lies in us all, and which can free us from the restrictions of our past and the struggles that can seem to be a permanent part of the experiences of our lives. In counselling you will be involved in a process that will help you live in a fuller, more satisfying manner, in your relationship both to yourself and to others. An invitation to begin to stand on a firmer yet freer ground.

We will explore how the ongoing potential that this renewal and the consequent ‘moving on’ that we are stumbling towards, can be claimed and brought into the present through the creative counselling relationship.

I am working with individuals, and groups, and can offer long or short term therapy in safe and confidential surroundings. The session lasts for 50 minuets and I charge up to £45, although the first session I offer free so that we gain a glimpse as to the creative healing relationship that may be possible, as not everyone is suitable to work with everyone.

My Person-Centred Counselling is in Lewes, Brighton, and in Tunbridge Wells. I also am working from home in the Nutley area.