BEREAVEMENT COUNSELLING
When someone close to you dies you may experience a deep sense of loss leading to feelings of sadness, Anger, guilt, Anxiety, Depression and other related feelings. It is also common to have difficulties with eating, sleeping, poor concentration, headaches and other physical symptoms. These emotions and physical symptoms can sometimes be overwhelming and make everyday living difficult. These symptoms are a normal reaction to grief however if they persist for a time it can be helpful to talk things over with someone outside your family or social circle.

I believe in counselling and the benefits it can have on people and their relationships. I believe it is healing, and and that this can be achieved by listening to and helping you to express and explore your emotions, thoughts and behaviour which together influence how we feel. This can be achieved by providing a safe, supportive and non judgemental space, where you will feel heard and valued.

Sometimes people come to counselling because they don’t know how they feel, or don’t understand why they are feeling a certain way.

Diploma Integrative Counsellor Registered MBACP. RGN

Feel free to contact me and see how I can help and support you during this difficult time.

I charge £40 per 50 minute session.