Victoria Kilner intergrative somatic therapist
Counsellor in Rushmoor, Hampshire
I’m a qualified, trauma-informed counsellor offering compassionate, practical support for people navigating life’s challenges. I work with adults experiencing anxiety, stress, depression, grief, trauma, and low self-esteem in a safe, understanding environment — available both in-person and online.
My approach is grounded in empathy and evidence-based practice. Being trauma-informed means I recognise how past experiences can shape how we think, feel, and respond today — and I work at a pace that feels safe for you. Together, we’ll focus on building resilience, clarity, and confidence so you can move forward with strength and self-understanding.
I offer in-person counselling in Aldershot and online therapy sessions, providing flexible, confidential support wherever you are.
Services: Individual counselling, trauma-informed therapy, stress and anxiety management, grief and loss support, self esteem