T.H. Counselling Service Weston super Mare BSc (Hons), FdSc, MBACP

My counselling practice specialises in helping adults impacted by Challenging Relationship Dynamics, Trauma and Gender-Based Aggression or Harm. I also help clients with a number of difficulties such as grief, anxiety and low mood.

Challenging Relationship Dynamics can cover issues such as communication difficulties, trust issues, power imbalances, people pleasing, recurring patterns, boundary setting, control, co-dependency or relationship burnout.

Experiences of Trauma can come in many forms, but can cover issues such as childhood trauma, grief and loss, single event trauma, domestic or family violence and physical, emotional or sexual abuse.

Gender-Based Aggression or Harm can cover issues such as discrimination, coercion, sexual harassment, sexual violence, sexism, emotional abuse, everyday aggressions, harmful gender role expectations and gender oppression.

Many of these experiences and challenges may also be linked to feelings of anxiety or depression.

If you would like counselling to help you with these or any other issues, I can offer you:

A safe and confidential space to talk about your experiences at your pace.
Empathic listening and validation of your experiences without judgment.
Support to understand patterns and dynamics in your relationships.
Support in developing healthier boundaries and communication skills.
Help to process traumatic memories safely and at a pace that feels right for you.
Exploration of your values, needs and identity in relationships and life.
Support to rebuild self-esteem and trust in yourself and others.
A space to explore and challenge internalised beliefs shaped by trauma or gender expectations.
A collaborative therapeutic relationship that helps you move towards healing and empowerment.
A compassionate and trauma-informed approach tailored to your unique situation.

If you are considering counselling, please contact me for more information or to book an initial session.

Counselling sessions are £55 (per 50-minute session).

There are a number of reasons why weekly counselling sessions are beneficial to clients. Therefore, to create safety, consistency, momentum, and enhanced support and development within our therapeutic work together, I offer weekly sessions to clients.

I offer counselling in person in Weston-super-Mare (BS23, BS22) and online. More information is available on my website

Training, qualifications & experience
I am a fully qualified professional counsellor. I hold a First Class BSc (Hons) Degree in counselling and an FdSc Degree in counselling from Bath Spa University. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and hold an Enhanced Disclosure and Barring Service (DBS) Certificate. My professional experience includes counselling adults in private practice and in a charity setting, and counselling children in a school setting in the South-West of England. I have worked with people experiencing a number of difficulties, including depression, grief & loss, stress, low mood, anxiety, relationship problems, difficult life changes and transitions, childhood abuse, domestic abuse, low self-esteem, low confidence and much more. I have completed training to work online as a counsellor, and I regularly partake in continued professional development workshops, training and events to maintain my competency as a counsellor and continuously enhance my skills and knowledge.