Linda Newbold at Holistic Counselling Practice

Are you seeking freedom from difficult issues? If so, I offer a confidential space to explore and resolve most difficulties such as anxiety, trauma, abuse and relationship issues.
I have over 30 year’s experience. In that time I have trained in various therapies including Jungian psychotherapy, CBT & Mindfulness, CBT for Trauma and EMDR therapy. for the last 14 years I have specialised in working with PTSD and trauma.
As an accredited EMDR I can help you resolve emotional, physical and interconnected mental problems, caused by trauma, extremely effectively.
Trauma may be defined as any experience which you feel disturbed by even now, many years later, when you think about it (or when you deliberately avoid thinking about it). Sometimes, the memories remain stored in the body, causing symptoms such as anxiety or panic attacks for example, but the full memories remain out of your conscious awareness in the present. The latter can still be resolved however!
Self-soothing methods will always be taught first to ease the potential pain of this powerful in-depth work.
I work solely on-line excepting a voluntary first meeting in-person.