Julie Kuhn – Counselling For You

Jules is a counsellor and therapist based in Newquay who specialises in supporting quietly capable adults who appear to be coping on the outside but feel overwhelmed, exhausted, or stuck on the inside.

Many of the people she works with are highly responsible and dependable. They are often the ones others turn to for support, yet they may struggle with overthinking, guilt, self-doubt, anxiety, difficulty switching off, and a persistent feeling that they should be doing more.

Jules helps clients understand and change the patterns that keep them stuck, build confidence and self-trust, develop healthier boundaries, and find ways to manage the racing thoughts that can appear at 2am. Her approach offers a space to slow down, reflect, and reconnect with what matters most, without judgment or pressure.

Counselling with Jules is not about fixing people or telling them what to do. It is about creating a supportive and collaborative relationship where clients can explore their experiences, gain clarity, and develop a more compassionate relationship with themselves.

Sessions are tailored to individual needs and may incorporate creative approaches where helpful if the client wishes. She offers therapy online, by telephone, and outdoors in Newquay’s natural surroundings, providing flexible and accessible ways to access support.

Whether someone is struggling with anxiety, overwhelm, people-pleasing patterns, low self-worth, life transitions, or simply feeling lost beneath the weight of responsibilities, Jules offers a warm, thoughtful space to help them move towards greater calm, confidence, and self-understanding.

The initial step is for you to book your free introductory chat to see how you might work together and if Jules is the right fit for you. You can do that by completing the contact form below.

Or you can book your first session direct with Jules by calling or texting :  07478754839

YOU DONT HAVE TO STRUGGLE ALONE!

Email :  juliekuhn@counsellingforyoucornwall.