Irinni Counselling
Counsellor in West Suffolk, Suffolk
I am a qualified Psychotherapeutic Counsellor holding a BSc (Hons) in Integrative Counselling (Middlesex University). UKCP Registered/Accredited, MBACP (registered).
I have attended courses on Self Harm, Bereavement and Loss, Self Awareness, DID (Dissociative Identity Disorder), Domestic Abuse and Psychosomatic Disorders, Survivors of child sex abuse
My 10 years experience have involved working with domestic abuse, drug and alcohol addiction and survivors of child sex abuse, depression, anxiety and trauma and supported people through many of their problems.
I offer counselling, using an integrative method, from age 18 years plus, individualising the counselling to suit each unique person. During this process it helps the client to gain self confidence helping to make different decisions in life, leaving behind unhelpful patterns of behaviour, increasing low self esteem.
I work with couples and individuals, for short or long term timeframes, EAP referrals.
If you are looking for a counsellor call me for an appointment. Together we can explore and move towards gaining confidence and understanding of your needs
I also offer supervision for counsellors:
I have a certificate in clinical supervision, approved by the British Psychological Society.
My experience in supervision has been over the last few years within an agency, offering 1:1 and facilitating peer superivision. I am now offering private individual supervision.
The supervision style I use is Facilitative, Confrontative and Exploratative. I ask open questions and offer reflection.
I aim to help you, the therapist, gain understanding of the client and understanding of yourself In the room with the client. What is helpful and what is not, enabling the client to understand themselves better.
If you have any questions, please don’t hesitate to contact me.
1 Review on “Irinni Counselling”
I have just finished 12 weeks of therapy with Liz, and I genuinely do not think I would be in the position I am now without her support. As an autistic person, I have often found mental health support difficult because I can explain things clearly on the outside while still feeling significant distress inside. When I first started, I could talk about my experiences, but I could not really take anything in. It felt like I could speak, but not properly receive support. Liz understood that difference. She did not mistake my ability to explain things for being okay, and she helped me slow down enough to notice what was really going on for me.
Over the sessions, I have moved from fear, approval-seeking, overthinking, and constant self-pressure into something much steadier. She gave me space, challenged me when I needed it, and helped me change thought patterns that had been running for years. I now feel calmer, steadier, and more connected to myself moving forward.