Completely You

About Me

Hi, my name is Kerry and I run Completely You. My passion is to help people and I have devoted my life to that aim.  My entire career has been spent learning the skills required so that people can achieve positive change in their lives.  I am here to help you achieve your goals.

I have a special interest and passion in working with eating issues, relationships with food, eating disorders, body image issues and obesity and have trained at the National Centre for Eating Disorders.

I also work with clients on issues relating to self-esteem and self confidence, as well as common mental health issues like anxiety, stress and depression. I have gained this experience in a variety of settings including, the statutory sector, corporate organisations, charities and not for profit organisations.

I am a fully qualified and insured counsellor trained in Person Centred Counselling and Cognitive Behavioural Therapy, this means I have a range of skills to help you with your problems.

I am a registered member of British Association for Counselling and Psychotherapy and work within their ethical framework. I have regular clinical supervision and take part in regular Continued Professional Development to make sure that I am helping you in the most effective way.

How counselling can help

We all go through difficult times in our life.  Sometimes the feelings we have become too much.  That’s where counselling can help.

At Completely You we work with you to feel better about being you.  Maybe you are struggling with issues such as low self-esteem, low self-confidence, low self worth, assertiveness, imposter syndrome, anxiety, depression, perfectionism or a not feeling good enough.
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Maybe you are just finding life generally difficult at the moment and need an independent, safe and confidential space where you can really talk about what is troubling you.

We work with you to help you respect and accept your feelings.  We help you to understand them so that you can see things more clearly. This safe space can help you find the answers to your problems.

People that are close to us such as family and friends may not always be the best people to talk to when we are unhappy. We may not want to worry or upset them, maybe feeling embarrassed or they may offer well intended advice that doesn’t actually help.

Counselling gives you the opportunity to talk through your difficulties without being judged, interrupted or pressured to take action you don’t think is right for you or that you do not feel ready for.

We understand that coming to counselling and sharing your problems and feelings can be daunting and difficult, after all we may not get the opportunity to do this in every day life. We work with you to build trust so that this feels easier.

Although counselling can be a difficult journey it is also a very rewarding and empowering one where you can discover yourself and make any changes you wish, and we will walk beside you on this journey of self discovery.

We have comfortable and confidential counselling rooms in North Warwickshire where we can offer face to face sessions.  Some people find counselling over the phone more convenient and beneficial. Whether this be because you have difficulty travelling or prefer the anonymity that talking over the phone offers, we can accommodate this.

I understand that you may have questions for me so please feel free to get in touch.