My role as your therapist is to assist you as you begin the journey and process of exploring the feelings and emotions that are often experienced as a result of issues and problems in your life.

I work mainly in a person centred way, which means that I believe that you are the expert on you and your life. I am trained as an integrated counsellor which means that I have other theoretical backgrounds to draw upon and I will tailor this to your individual need. I am here to support and provide you with the opportunity to reflect on what is happening for you. Working together collaboratively we will explore and find alternative ways of coping with emotive issues, giving you empowerment to make the changes which you seek.