I have an MA in Core Process Psychotherapy and practice in Chippenham and Bath. This approach to therapy believes in the inherent 'core' health and wisdom of the individual and explores how we 'process' our emotional and physical experience. It combines Western psychotherapy and neurobiology with Eastern mindfulness practice. By bringing attention to emotions and sensations in the body and observing our thoughts, we can learn more about our deeply held beliefs, drives and defensive habits, and how they shape our daily experience and relationships with others and ourselves.

I feel motivated to help people find a path to wellbeing and can provide long-term and short-term therapy to individuals (18 +) dealing with difficult experiences. These range from feeling overwhelmed by stress at work, home or university; exhausted by a constant battle with negative thoughts and emotions; bereaved by the loss of, or separation from, a loved one; anxious or angry after illness, trauma or abuse; or unsettled by a deep need or fear of change.

Please contact me for a free initial 30 minute appointment to talk about working together. I look forward to hearing from you.