I am an accredited Core Process Psychotherapist working weekly with adults online and in-person (in Chippenham and Bath). I am member of the professional bodies ACPP and UKCP.

Core Process believes in the inherent 'core' health and wisdom of the individual and explores how we 'process' our emotional and physical experience. It combines Western psychotherapy and neurobiology with Eastern mindfulness practice. By bringing attention to emotions and sensations in the body and observing our thoughts, we can learn more about our deeply held beliefs, drives and defensive habits, and how they shape our daily experience and relationships with others and ourselves.

I can provide long-term and short-term therapy to individuals seeking support with difficult experiences. These range from feeling overwhelmed by stress at work, home or university; exhausted by a constant battle with negative thoughts and emotions; bereaved by the loss of, or separation from, a loved one; anxious or angry after illness, trauma or abuse; or unsettled by a deep need or fear of change.

Please contact me for a free initial 30 minute appointment to talk about working together. I look forward to hearing from you.