Specialising in counselling for depression, anxiety, stress, bereavement or relationships, the counselling and therapy delivered by the service is appropriate for the individual man or woman, couple or company, adult or youth. Available at any of the listed locations, or pre-paid over the telephone or online, the counselling is tailored to the client's wishes and aims to improve quality of life or workplace efficiency.
Headed by a registered member of the BACP, who is a well-trained and experienced psychotherapst and counsellor. Opportunity4 Counselling and Psychotherapy has a professional base, and is qualified to a high standard.
Regular supervision is undertaken according to B.A.C.P. best practice. C.R.B. checked. All counselling provided is confidential except in cases of harm to others.
Offering a warm, ethical, non-judgemental process for reflection on your concerns. Listening attentively the counsellor responds genuinely, accepting what you are struggling with and how you manage that.
You can feel free to talk about whatever is concerning you in the way you need. The counsellor works with you in identifying and meeting your needs in a relaxed conversational way. Appreciating your emotions alongside you; laugh, feel moved, feel angry, or helpless the counsellor will feel them too while keeping grounded and aware of the process.
The therapeutic effect of the dialogue often has the end effect of easing you to a more comfortable way of being. Counselling usually helps raise self-esteem and can help with confidence levels too. Consequently your experience of anxiety drops and you spend less time worrying. Sometimes counselling can feel difficult for you and the counsellor understands this. Each client is unique and responds differently during the process.
Investment is negotiated to suit the individual's ability to pay and to cover professional time and expenses including supervision. Limited availability for low-cost provision (with in-date proof of benefits).
Tuesday: 9:00 AM - 8:30 PM
Wednesday: 9:00 AM - 8:30 PM
Thursday: 9:00 AM - 8:30 PM
Friday : 9:00 AM - 5:00 PM
Saturday: 9:00 AM - 2:00 PM