We are living in challenging times. Loss, isolation, stress and anxiety have become increasingly common in our everyday lives. These challenges may have become overwhelming or be impacting on existing issues.

By exploring thoughts and feelings in a calm, supportive space, I can help you gain insight and uncover resources to improve your wellbeing.

I'm a qualified, BACP registered, psychotherapist and counsellor, offering one-on-one therapy for adults online. I practice from a humanistic, integrative perspective, drawing upon a range of theories and models to help understand and explore the issues which may have brought a person to therapy.

I work in an open, empathic and non-judgmental way to build a trusting therapeutic relationship from which a process of growth can occur.

I have worked with a wide range of people to help them better understand themselves, their relationships and life experiences; learn about their feelings, choices and behaviours and, where appropriate, make changes to their lives.

If you have any questions or would like to book an appointment please feel free to message me and I'll get back to you asap.