As a child, growing up I had depressive, anxiety and bulimia issues, fearing if I spoke up I may be judged. Hence my life felt isolated, and a very lonely place to be in.
When I reached my 20s, I decided it was time to do something about it. All I wanted to do was help others who felt in a similar position as myself. To begin with I realised I was no good to anyone until I had sorted out my own issues, FACT!.
Years of therapy, training and self realisation, led me to be successful as a counsellor and confident as a woman.
In my 30s I was diagnosed with Fibromyalgia and Osteoarthritis. My life changed dramatically, struggling with the simplest of tasks. I was determined not to let these conditions take over my life.
I went on to study Mindfulness and Creative Therapy, all of which have transformed not only my life, but MANY of my clients lives today.
Depression can be a very isolating and lonely place to live in. Finding the right counsellor, can be quite daunting.
Your new life can begin, once you take those first steps in getting the help you require.
Counselling helps, by allowing you to explore your thoughts and feelings without being judged. Helping you to unlock emotions that could have possibly been hidden for many years..
Relationship breakdowns, illness & stress can & will play a huge part in your life. That is however, until you start to take control back, and begin to heal.
I can help you through that process, by going one step at a time.
Today is a new day, contact me if you want my help.
My experience is endless: sexually abused victims / families. Bereavement, Eating disorders, chronic pain, self harming. Panic attacks, depression / stress etc......