A Stones Throw Therapy (Counselling)

Adult and Child/Teen counselling in Southwick, Sussex.

Professional Adult and Child / Teen Counsellor in Sussex.

I offer a collaborative, non-judgemental and confidential approach to counselling therapy with clients.

Wide range of experience including loss and bereavement, trauma, work and school related stress, family conflict, relationship breakdown, domestic abuse, disability / critical and life limiting health conditions of self or loved one and associated difficulties such as young carers.

Counselling with a trained counselling professional can bring about recognising difficult feelings and working through them to bring about a balanced state of emotional and mental health wellbeing.  It can lead to improved understanding of self and improve relationships with others.  We can work together to develop coping strategies that work for you towards managing symptoms that often accompany managing difficult situations / difficult feelings.  Therapy can also enable access to resilience in overcoming overwhelming feelings or express in a different way.

I am experienced in talking therapy, creative and sand tray therapy.

Extensive counselling training undertaken including BSc (Hons) degree in person centred counselling.

www.astonesthrowtherapy.com

Fees £45.00 / 50 minutes (individual counselling) ; £60.00 / 50 minutes (couples counselling) ; £20.00 (students in counselling concessionary rate).

www.astonesthrowtherapy.com