Thank you for taking the time to look at my profile. I appreciate how difficult taking the first step towards counselling can be and the courage it takes to reach out for support.
I offer long-term and short-term counselling. I'm happy to work with you face-to-face from my therapy room in Shoreham-by-Sea or online through video, voice, instant messaging or email.
I have helped clients with many aspects of their lives as well as specific issues such as:
- Relationship problems
- Panic attacks
- Bereavement & loss
- Difficulties at work
- Low self-esteem
- Identity issues
I have been practising as a fully-qualified counsellor for over 10 years. I aim to create a safe, non-judgemental space for my clients - a space where they can explore all aspects of themselves, working through worries, grief, stress, confusion and pain and move to a place of greater self-acceptance.
I believe that every person has the ability to grow and fulfil their potential; to enhance their well-being and create a happier, healthier life for themselves. Counselling has helped me in many ways over the years as both a counsellor and as someone who has received counselling. Taking time to really listen to another human being, to step into their shoes and truly empathise, to offer support and no judgement, can be incredibly powerful and healing.
As a mother, wife, daughter, sister, friend and fellow human being, I aim to tap into all of my life experiences to help me empathise with my clients, to be open and accepting of them, and be the best counsellor I can be.
Alongside my counselling work, I have worked in digital, communications and marketing within both the commercial and charity sector for many years. I have supported staff through many difficult issues, both personal and work-related, and understand the stresses and challenges that can happen at work and how these can impact all aspects of your life.
I am interested in many aspects of therapy and am committed to continuing my professional and personal development through ongoing training and life-long learning. I receive regular supervision with a BACP accredited supervisor in order to maintain a high standard of work. I am a registered member of the British Association of Counselling & Psychotherapy and am bound by its code of ethics and subject to its complaints procedure.
If you have any questions you'd like to ask before you book a session please feel free to message me.
There is plenty of free parking near my house.
Online: via video, voice, text or email