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Counselling for Wellbeing

  • Riverbank, Shoreham-by-Sea, West Sussex.

About Counselling for Wellbeing

As an Accredited therapist, with fourteen years experience, I am committed to providing effective counselling and psychotherapy. My intention is to improve the quality of your life, facilitating you on a journey of self awareness and personal growth. I offer a warm and compassionately challenging space for you to explore what is on you mind and support you ‘get’ what you are looking for.

Exploring the relationship you have with yourself, lies at the heart of our work. By looking at your thinking habits and feelings and how these may influence your experience of life, gives us the opportunity to expand your self awareness and choice. This is in turn enhances your relationships in all aspects of your life.

The relationship in counselling is very important. Our first meeting is to ensure I am the right person for you and you are happy to work with me. It is important to find a counsellor whom you feel at ease and safe with.
I work in person and on line using Zoom or Skype.

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