Life Balance Counselling

One to one counselling service dealing with anyone aged 12 and upwards.

I offer a non-judgemental space for you to explore how you're feeling and what is causing you disturbance.  We will work together to understand why you feel like you do.  I use cognitive behavioural therapy and humanistic person-centered therapy to look at the way you view and deal with things.

We work together to look for alternative ways for you to deal with things differently.