It's ok to ask for help
There are times in life where we find ourselves faced with difficulties and challenges that arise as part of life's journey that we are struggling to cope with. Do you find yourself falling into unhelpful patterns whether that be working too much, relationships or not being able to say no? Maybe you are constantly comparing yourself to others, or is it the way you think about and treat yourself that has brought you here. Are you feeling insecure, have you lost confidence in your own abilities or find yourself being drawn to unhealthy relationships?
We all need support from time to time and now might be that time for you. This is completely normal. You don't have to do this alone I can accompany you on your journey.
It is during these times you may benefit from being able to talk to someone who is non-judgmental, warm and compassionate can help us make sense of what's happening and process our feelings