Life inevitably brings challenges at one time or another, relationships, parenting, addictions, retirement, loss to name but a few.

Issues from our past can effect how we feel about ourselves and get in the way of us achieving our potential and prevent us from having happiness in our lives.

I truly believe that as human beings we have the ability to overcome these challenges and live life to the full.

Counselling can provide a safe space to explore the issues that cause us difficulty. With support we can overcome the problems that get in our way. Having someone, objectively help us explore our issues and find solutions that work for us, helps us plan for a better further.

I am an experienced Counsellor and will work with you to find solutions that suite you.

I am able to work with individuals and couples, adults and young people.
My areas of expertise are in relationship issues, managing stress and anxiety, weight related issues, past abuse, confidence and self esteem, loss and bereavement and child related issues.

Although based at home I am able to offer appointments in Neath, Port Talbot, Swansea and Swansea Valley areas by arrangement.