You may feel that in everyday life, you concentrate on everyone else, whilst your own needs are neglected.

Counselling is about taking time for self-care, with support from someone who won’t judge you or tell you what to do, but who will really hear you and help you to find your own answers as you explore.

Maybe you feel overwhelmed, struggling with many issues and need support to help you carry it all, or are looking to focus on one thing which you want to change, but you’re not sure how. Perhaps you wish to enhance your life, resilience, and general wellbeing. Whatever your reasons for seeking support, I work together with you to meet your needs.

I am a fully qualified counsellor and I work within the Ethical Framework of the BACP.

I work Integratively as I believe no single theory fits everyone. This means I weave several approaches together, tailoring them to fit your unique needs. The relationship between client and counsellor is an important part of the therapy and so I build a warm, trusting relationship from the beginning.

I create a safe place where you can freely explore the issues you choose to bring, a place where you can just ‘be you’. It’s a privilege for me to sit alongside my clients in their darkest times, and to share in their joyful moments too as they explore and grow.

I’d love to hear from you so we can begin your counselling journey together!