Experienced BACP Accredited Counsellor and Supervisor. I work with adults facing issues such as anxiety, depression, stress, depression, loss and low self -esteem. Counselling offers a place where you can be heard without being judged and be supported in gaining a better understanding yourself and your relationships in order to achieve improved emotional well- being.

I will support you in gaining improved understanding of how past and current events have affected your life and decision making in order to make the changes that are important to you.

I use an integrative approach mainly drawing upon the principals of Psychodynamic and Cognitive Behavioural Therapy in addition to Solution Focused Brief Therapy.