Mary Watson Counselling

Within a confidential and safe setting, I offer brief and long-term one to one counselling for adults and young people 18+Issues such as relationship difficulties, anxiety, depression, bereavement, low self esteem as well as many other issues which may be impacting your quality of life and emotional wellbeing. I am a qualified psychodynamic counsellor, but also informed by a number of counselling models. Psychodynamic therapy looks not only at problems in the present but, crucially, at the roots of these problems in the past. I can help you identify how emotional patterns from early life experience can repeat themselves in later life, and how developing personal insight and better understanding can bring about positive change. I will help to enable better understanding of self, bringing new perspectives and opportunities for change.

I have an accredited Diploma in Psychodynamic Counselling from Wpf.

I am registered with a professional body the BACP, and abide by their code of ethics.

I am insured and supervised.