Denise Chatterton MBACP (Accred) UKRCP, FdA

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it may feel difficult to ask for help, I have found that providing a safe, confidential environment, with a relaxed, non-judgemental, encouraging style, allows clients to feel that they can be open and to work through what has brought them to therapy. This may be a specific issue, a present difficult circumstance, or something that has been affecting them for a very long time.
Working in an integrative way, using different psychotherapy models, allows me to tailor my approach to the specific needs of my clients. This allows the client to gain a deeper understanding of their situation and increased self-awareness, which can lead to meaningful change. I am passionate about enabling people to manage their well-being and resilience.
With vast experience, I provide counselling and coaching for adults, couples and young people. I have expertise in relationship issues, anxiety and panic attacks, anger management, low self-esteem and depression. I also specialise in working with young people, aged 11 - 25 years. Please send me an email or call me to arrange an initial consultation.