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  5. Ruth Hubbard Counsellor – Senior Accredited Member of the National Counselling Society

Ruth Hubbard Counsellor – Senior Accredited Member of the National Counselling Society

Bury St Edmunds, Suffolk, IP31 3PP
Phone: 01359230908 /07939862412
Website Address: http://www,ruthhubbard.co.uk
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Counselling can help you to make sense of your problems and gain a better understanding of yourself and help you find ways to better cope with life's ups and downs.

I provide a safe and confidential space for you to come and talk about anything in your life that may be causing you distress or confusion from that odd sense that things aren't quite right and feeling unfulfilled to specific issues which are affecting your daily life e.g. bereavement, abuse, self defeating and / self destructive behaviours.

Counselling can help you to deal with problems including but not limited to:

Depression, Anxiety and Stress
Loss of Confidence or Low Self Esteem
Bereavement and loss
Traumatic experiences
Emotional, Physical or Sexual Abuse
Work difficulties
Relationships problems
Separation and / or divorce recovery
Self Defeating behaviours and patterns
Anger management
Life crisis or transition
Coming to terms with medical diagnosis e.g. Motor Neuron Disease
Learning to accept and live with chronic long term conditions e.g ME, fibromyalgia, MS, Diabetes
Support for Carers and those who are cared for
As a qualified integrative counsellor; I use a variety of counselling approaches to suit the needs of the individual. The main theoretical approaches that I use in my work are; Person Centred, Psychodynamic, Solution Focused, Gestalt, Transactional Analysis, Motivational Interviewing, mindfulness, Rational Emotive Behavioual Therapy and Cognitive Behavioural Therapy. I will work with you in a way that is supportive, warm and non-judgmental, to guide you through any distress you may be experiencing and I aim to empower you to deal with any difficulties, whatever they may be.

Training, qualifications & experience
Advanced Diploma in Counselling & Psychotherapy.
Diploma in Hypnotherapy & Counselling Skills.
Certificate in Couples Counselling
Diploma in Life Coaching
Diploma in Clinical Weight Loss

Awareness in Bereavement Care - Ascentis through CRUSE Bereavement Care
Facilitated Group Work Training Course - Ascentis through CRUSE Bereavement Care

Volunteer as a 'Visitor' for CRUSE from 2012-2015

Senior Accredited Member of the National Counselling Society

Additional Courses Completed:

Living and Working with Dissociation - PODS
Working with Relational Trauma: Attachment and Healthy Relationships - PODS
Trauma and the Body: Somatisation and Dissociation - PODS
Understanding the Complexities of Sexual Abuse with Penny Parks
Working Therapeutically with Gender Identity - Transitions Counselling & Consultancy
Ascentis Awareness in Bereavement Care - Cruse
Ascentis Working with Groups - Cruse
On-going Telephone Support - Cruse
A Childs Grief - Cruse
The Art of Self Care CPD
Safeguarding Adults at Risk
Diploma - Clinical Weight Loss
Excel with Business - Mindfulness
Certifiied Life Coach - American Union of NLP
Facilitated Groupwork Training Course Cruse
Safeguarding Adults
Art Therapy Diploma - Renaissance Training Academy
Suffocation of the Soul: Compulsive Hoarding - SAC
Overcoming Trauma-Related Shame and Self-Loathing - Janina Fisher
Mindfulness for Wellbeing and Peak Performance - Monash University
The Human Toolbox
Shame Shields - Brene Brown
EFT Diploma
Mindful Self Compassion
Treating Generalised Anxiety and Panic Disorders - Mindbody Breakthrough
Overcoming Body Shame - Daily OM


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