Hi there and welcome to RB Turner Counselling and Psychotherapy. My name is Rachel and I'm a trained Integrative Counsellor and Psychotherapist. I work in private practice in Stafford town centre and Stoke on Trent.
Finding the therapist that is right for you might like a feel daunting prospect, especially at a time when you may be feeling vulnerable or uncertain, perhaps at a crossroads in your life. This is not unusual, whether this is the first time you have sought therapy or have taken therapy in the past. Sometimes we need help to overcome conflicts and blocks in our life that are confusing or difficult .
I understand that you are a unique and complex individual, with many facets and aspects that make you who you are, which impact on how you experience yourself, and how you have had to adapt to face life's struggles.
I work with individuals on both a short and long term basis to help free them from stress, anxiety, depression, low self- esteem and loss. I understand the way adverse childhood experiences impacts adult life and how trauma affects mind, body and soul and the complex ways a person tries to cope with these affects in order to cope and get through.
The essence of my work is to facilitate self -growth and self -compassion, as I know how hard it is to feel good about living when you are feeling so disenchanted with life. We all feel stuck sometimes and need a little help getting back on track. I want to support you by offering a confidential space to explore your thoughts and feelings.
We all feel stuck sometimes and need a little help getting back on track. I can help you to do that by offering a confidential space to explore your thoughts and feelings so that you can shake off the things that are holding you back and work through the things that are preventing you from enjoying life.
I believe we all have the ability to find internal balance and harmony.
If you are struggling to cope and find meaning in life then why not contact me for a free a 10 - 15 minute telephone consultation so that we can talk through what you are looking for and how I can best support you.
If you would like more information, I would be happy to speak with you either on the telephone or respond to any queries via email.