I am an integrative psychotherapist. In practice this means I bring together a relational way of being with, described as humanistic and a form of thinking about which values human development and the way childhood patterns influence the present.
I believe in the power of the therapeutic relationship to unblock and alleviate distress. Essential to my practice is the providing of a safe place to speak, feel and reflect at your pace. I believe this brings about understanding and growth.
Psychotherapy gives you the opportunity to talk, in depth, about things you've been unable to discuss with anyone else. Whatever you talk about is held in confidence.