What is counselling?
Counselling offers you a safe, confidential environment to discuss and explore your problems and allow you space to better understand any difficult feelings you may be experiencing.
Often people seek counselling because they would like an objective perspective away from family and friends opinions. As a counsellor, I do not give advice or judge, but I can help uncover your own insight and understanding of your problem providing you with the tools to help you resolve them on your own. Counselling can also help you to understand otherâ€™s views better, shedding a light on the way you interpret words and actions.
Counselling is a journey, it takes time and consistency to be effective and so many opt for regular sessions which is why I offer weekly sessions with regular reviews to help gauge progress.
I work with a range of different problems and issues, including:
No two clients or problems are ever the same, so whether you have had counselling before or are new to it and would like someone to talk to, please don\'t hesitate to contact me.