As seen on a Sussex Directories Inc site

Somerset Counselling & CBT

  • 23 College Street, Burnham-on-Sea, Somerset TA8 1AS.
  • 07470215534

About Somerset Counselling & CBT

Deciding to embark on takes courage. I provide a warm, non-judgemental and safe space to explore issues that are troubling you. Talking to a person outside of your personal life can help you to understand yourself better and gain new perspectives. My professional background and training allows me to draw from many different therapeutic approaches to enhance our work together whilst always keeping in mind that a honest and trusting relationship between counsellor and client is what matters most. I offer both long and short term counselling.

 

Addtional to my counselling training I trained as a Cognitive Behavioural Therapist. CBT is based around the idea that our thoughts can influence how we feel and behave e.g. we interpret a situation in a negative way leading to us experieincing negative emotions and behaving in unhelpful ways. I can help you notice, challenge and change unhelpful thinking patterns and behaviours.

Events by Ashley Low

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Opening Times

Monday 9:00-20:00
Tuesday 14:400-20:00

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As seen on a Sussex Directories Inc site

Somerset Counselling & CBT

  • 23 College Street, Burnham-on-Sea, Somerset TA8 1AS.
  • 07470215534

About Somerset Counselling & CBT

Deciding to embark on takes courage. I provide a warm, non-judgemental and safe space to explore issues that are troubling you. Talking to a person outside of your personal life can help you to understand yourself better and gain new perspectives. My professional background and training allows me to draw from many different therapeutic approaches to enhance our work together whilst always keeping in mind that a honest and trusting relationship between counsellor and client is what matters most. I offer both long and short term counselling.

 

Addtional to my counselling training I trained as a Cognitive Behavioural Therapist. CBT is based around the idea that our thoughts can influence how we feel and behave e.g. we interpret a situation in a negative way leading to us experieincing negative emotions and behaving in unhelpful ways. I can help you notice, challenge and change unhelpful thinking patterns and behaviours.

Opening Times

Monday 9:00-20:00
Tuesday 14:400-20:00

Events by Ashley Low

Articles by Ashley Low

Sorry, we couldn't find any posts. Please try a different search.

Share: Somerset Counselling & CBT

If you like Somerset Counselling & CBT please share on your social media

Contact Somerset Counselling & CBT

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews