My working with you will be fully committed in finding the right way forward and at a pace which feels comfortable and manageable. This is where I feel I can offer you a confidential, relax and safe environment, to work. Counselling is a process which can take time, commitment and trust, within each other.

You may want to explore an experience that has happened in your life and feel it is now time for closure, or a better understanding of what has happened. For example, this maybe a loss or change in your life, a relationship experience, stress, depression or grief.

Working together, we can find new coping strategies that may be more suited to you and the situation you find yourself in today. Within the Person Centred approach you are the expert in your life, not the counsellor.

Coming to see a therapist for the first time, often feels indulgent, maybe not for you and maybe your not sure it’s for you. Each session will cost £40 for 1hr. however there is also 2 available spaces for the unwaged or those experiencing hardship at this moment in time.