Mental Health can affect 1 in 4 people. Seeking help is not a sign of weakness.
Counselling can help. Are you struggling to come to terms with an issue, or unsure which direction to take? Counselling is about speaking freely in a non judgemental environment, giving you the chance to explore your thoughts and feelings in a safe way.
Counselling can be of help for a variety of reasons which include:
Conflict at Home/Work
Loss of Confidence or Motivation
Physical and Emotional Abuse
Post Traumatic Stress
If you are unsure whether counselling is for you, please feel free to contact me.
Appointments daily till late
Evening and weekends appointments