Nargis (Gulnargis)

Are you suffering from anxiety or depression? Are you struggling with anger management, or bereavement? Many people find it difficult to approach a counsellor, perhaps believing that it won’t work for them, why not book a consultation to see what counselling is and what it offers. It may answer some of the following questions which are often asked;
•What is counselling? is a form of psychological or talking therapy that offers people a chance to change how they feel and to live better.
•Do I need counselling? You may need need counselling if you feel you lack confidence self esteem or find that you are facing difficulties in your day to day life or suffer other problems which are listed below.
•How long does it last? one session of counselling lasts 50 min
•How does counselling help? counselling will enable you to find some answers for your self, and maybe make some changes to your life.

And any other questions you might have about counselling therapy, or this may be your first session.

I am an experienced, qualified, person-centred counsellor. I have previously worked with adults within the community and children in school settings. I am currently working with an organisation in raising awareness about Domestic Abuse and the impact this has on individuals and their families.

I provide counselling therapy for adults above the age of 18+. I deal with a wide range of emotional, relational and psychological difficulties which may be difficult to deal with.

I’m aware that choosing the right Counsellor is important and difficult; therefore I can assure you that I will work with you and whatever you bring to counselling sessions at my best. Some of your issues and difficulties might be difficult for you to deal with but the counselling journey will encourage you to explore areas which might be having an impact on your day to day life.

I offer Long and short term therapy and counselling via Skype.

I am able to offer counselling in English, Urdu Punjabi and Potwari.