I’m a Counsellor with a wide range of experience at charities, NHS, relate, Employee Assistance Programmes, and private practice. I provide 1:1 & couples counselling based in Nottingham City Centre & Hucknall. I have a masters in Person-Centred Experiential Counselling & Psychotherapy Practice. I’m a down to earth person who values the positive implications that therapy can have on a person's life, as I myself have experience in benefiting from being a client.
Being a client can give you an opportunity to explore areas that are troubling for you. A client who needs help with anger, anxiety, low mood, stress, guilt, bereavement, relationship issues, abuse, or gambling. In the counselling sessions I offer a safe and confidential space to enable you to explore your difficulties by talking. These may consist of talking about life experiences that are from the past and present. I will endeavour to work with you which helps you to deal with difficult feelings and thought patterns. I can assist you in developing helpful coping strategies. I offer both long and short-term counselling in the day or evening time.
Benefits: Enhance self-esteem and encourage self-worth. Empower and enhance potential for change. Help you gain more understanding. Assist you in identifying what causes your difficulties. Help develop a better perception on life. Develop better relationships and interactions.
Fee info: £50 for individual & £60 for couples.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Development coaching, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Emotion focused therapy, Humanistic, Person centred, Solution focused brief therapy, Systemic
Clients I work with
Trainee, Adults, Couples, EAP, Older adults, Organisations
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited