I work with individuals who experience problems in managing aspects of daily life, whether these are stress, anxiety, depression or relationship issues. These problems may be recent or longstanding and the therapy I offer is based on what you are asking for. Above all I offer a safe and trusting relationship to deal with what is most important for you.
I use a theoretical base called Transactional Analysis to enable me to understand and guide our work, and many people find that this offers tools and ideas that can be used outside the therapy room and to assist in the future.
I am a Certified Transactional Analyst; I am a registered member of UKCP, HCPC and the United Kingdom Transactional Analysis Association (UKATA).
In addition to my psychotherapy and counselling work I am also a university lecturer, teaching on mental health issues.