Counselling helps by giving you the private space to talk about any feelings or issues which affect you. Maybe these feeling are stopping you from moving forward, or maybe getting in the way of a successful relationship, or are just on your mind and the time is right for you to \'do something about it\'. Calling me or sending an email will be the first step to taking control back over the way you feel and of your life.
I offer counselling and hypnotherapy for a very wide range of problems, including anxiety, depression or any type, low self esteem, low energy and lack of motivation, fears of any description or loss. There is no subject counselling or hypnotherapy cannot help with.
I believe that if you feel valued and worthwhile you can take control and make the decisions and choices that are right for you. Having the time to talk about yourself, and be listened to and heard, is something which is often missing in our lives. when you talk to me you are accepted for who you are, not what you are; a very liberating and rare experience.
Maybe you want to raise self confidence or live life with less stress and anxiety...Whether you are looking to create a healthy future free of unwanted habits..Would you like more emotional control, to achieve inner peace or better relationships with others.. Maybe let go of old emotional baggage and limiting beliefs?
Hypnotherapy and counselling offers you an opportunity to make real changes to thoughts, behaviours, feelings and habits to support your physical and mental well being. I support you in changing what is happening in your life, and to move forward in a way that truly feels right for you
My approach embraces openness, respect and understanding. It focuses on a personâ€™s tremendous potential for change and gives them the chance to address, absolutely confidentially and without being judged, whatever it is that they are struggling with in their life.
Thoughts and Feelings, Mind and Body, are all closely interlinked, but the balance of these things will be different for each individual. I therefore assess each person individually and work with them in what ever way feels most comfortable and appropriate for them.